When Feelings come up during Sex

I’m well aware that in my last post I encouraged you to allow feelings to come up during loveplay  and lovemaking rather then clamping them down when they want to bubble up in order to come to new and fabulous states of pleasure and intimacy, but that I gave very little time and attention to what to do when those feelings actually do come up. I know that for people with unresolved trauma issues it’s not enough to just say: “Let the feelings come up.” These emotions can feel overwhelming and no fun at all and you may need support in learning how to negotiate them and so does your partner if you have one. My next post will give you more to work with. For now just know that the good news is, our bodies, hearts and souls have an inbuilt compass and it is guiding us to our fully healed, blossomed, awakened self. The more you can slow down and actually listen to your inner compass the better. So for now remember, simple is right and slow is better. Be easy about it. All is well.