![fish-yellow-submarine](/wp-content/uploads/2013/03/598923_364625813613756_1802210654_n1.jpg)
Since its summer (at least in our hemisphere) do some swimming, go out into nature, listen to the trees, go down a waterslide, play some games. Get into your body anyway you can. Even if you only do it for moments, notice how it makes you feel. Let yourself expand into the universe.